Category Archives: Health

I got my skin analyzed by a high-tech machine. The results horrified me.

WESTLAKE VILLAGE, Calif. − I was relaxing by a pool, surrounded by beautiful actors, influencers and models, when I saw the ugliest photo of me ever taken.

I was attending a wellness retreat inspired by ” The White Lotus”  at the Fore Seasons Westlake Village in Southern California. As part of the event, Kiehl’s − one of the brand partners − set up “Derma-Reader” stations outside, where attendees could get high-tech images taken of their skin to reveal potential issues lurking beneath the surface.

As a skincare enthusiast, I couldn’t resist the opportunity to get a deeper look at my skin’s health. And besides, I know I take great care of my skin anyway. What could go wrong?

When I got my photos back, my heart sank. Has my skincare routine been off this whole time? I spoke to dermatologists to get to the bottom of it. Thankfully, there’s a lot more to the story.

How does the Derma-Reader work?

My own distress aside, the Derma-Reader uses some cool technology.

With fancy lights and advanced algorithms, the Derma-Reader analyzes skin across several categories, including wrinkles, dark circles and texture. It can also look below the surface, taking photos of UV damage and clogged pores you wouldn’t see otherwise.

After taking these images, the machine then compares your results against those of 16,000 other skin profiles in its database. A representative told me the machine measures your skin specifically against other people in its database with similar skin profiles to you, giving a percentage score based on where you rank among them.

Dr. Anthony Rossi, a dermatologist in New York, isn’t familiar with Kiehl’s machine, but says he uses similar machines on his patients − and they really do work, so long as the analyses are done in the right context and the results are compared to a large enough sample size.

“That’s the problem with these machines,” he says. “If they’re not rigorous enough, they don’t always give you the best data.”

My Derma-Reader results shocked me

I wasn’t the only one who got a rude awakening from a Derma-Reader at the retreat. Other attendees expressed similar shock at their results throughout the day. “Were you also traumatized by the skin machine this morning?” I overheard one woman say to another after dinner.

OK, my results weren’t that bad − at least that’s what one of the Kiehl’s representatives told me. All my scores, even the lower ones, she said, are still in the “green” zone, meaning none are actually in bad shape.

The machine also gave me some good news too. I scored 100% in the “clogged pores” category, meaning my pores are, allegedly, nearly entirely free of blockages that could cause acne. Acne has been my biggest skin concern since I was a teenager, so that news came as a relief. My skin has been pretty clear for the past couple years, so maybe my breakouts era is finally behind me.

The score that stopped me in my tracks, however − and sent me into mild panic − was my UV damage result. My uncle died after a melanoma diagnosis about a year ago, so I know how important sun protection is not just for your complexion, but also for your overall health. The machine gave me a 74% in UV damage − not horrible, the Kiehl’s representative said, but, ideally, someone around my age should be at 80% or higher. I diligently apply an SPF mineral sunscreen to my face and neck − including my ears and eyelids − every day and reapply it if I spend time outside or sweat, so I found this score disheartening. Did I do something wrong?

I brought these concerns to two separate dermatologists − Rossi and Dr. Brooke Jeffy − to get some answers.

Should I be worried?

First off, Rossi told me, context can impact results. My analysis was done outside in the sun and in the morning, before I had water, so my scores were likely to skew dehydrated.

Still, the Kiehl’s representative said I do have room to improve, especially in the hydration department. My lowest scores − a 68% in wrinkles, a 64% in hydration and a 59% in crow’s feet (I smile, sue me) − all could stem from dehydrated skin. I’ve been hitting the anti-acne products pretty hard since adolescence, which may be drying me out too much. Now could be the time to pivot my routine to focus on retaining moisture.

Also, in order to get a more accurate reading, these analyses should be done on clean skin. My analysis was done after I’d already applied sunscreen for the day. I asked the Kiehl’s representative onsite if this was OK, and she said it wouldn’t make a difference.

Rossi, however, begs to differ.

“To really get a perfect reading, you want to have really nothing on your skin,” he says. “Even the UV damage, it’s hard because, if you have a sunscreen on you, it’s going to reflect the light differently.”

Also, a lot of my UV damage could have accumulated in childhood, before I started taking skincare seriously. I grew up in sunny Los Angeles and didn’t start wearing sunscreen daily until I was 23.

Still, Jeffy says, I shouldn’t be discouraged.

“I would say you’re actually doing really well,” she says. “How much exposure you had when you were much younger (might) play a role.”

My takeaway

This experience did teach me a few things.

For starters, hydration is key, and I’ll be prioritizing it in my skincare routine moving forward. Now that my acne is mostly under control, I’m not going to be afraid to reach for moisturizing products. Dr. Jeffy says it might also be time to incorporate retinol into my regimen.

I’m also going to stay diligent with sunscreen and reapply it more frequently. It’s possible I sweat off more of it than I realize.

UV damage can also look worse than it actually is when viewed through a black-and-white filter, which is how it appears in Derma-Reader images. Based on how my skin looks outside these photos, Rossi says he suspects my UV damage isn’t at a level that should overly concern me.

“I wouldn’t say your UV damage is very bad,” he says. “You don’t have a ton of brown spots, and you don’t have a ton of obvious wrinkles.”

Woman gives birth to another couple’s child after IVF mix-up

Monash IVF has not named the couples involved, nor has it responded to questions about when the baby was born, or who has custody of the child.  Science Photo Library/ZEPHYR/Brand X/Getty Images Brisbane, AustraliaCNN — 

A major Australian IVF clinic has apologized for giving the wrong embryo to a woman who then gave birth to another couple’s baby, blaming the mix-up on “human error.”

Monash IVF, which operates more than 100 clinics across Australia, said in a statement staff were “devastated” by the mistake, believed to be the first of its kind in the country.

“On behalf of Monash IVF, I want to say how truly sorry I am for what has happened,” said CEO Michael Knaap in the statement. “We will continue to support the patients through this extremely distressing time.”

The error occurred at Monash IVF’s Brisbane clinic, in the state of Queensland, where the law recognizes the birth mother and her partner as the child’s legal parents.

It’s not clear whether either of the couples suspected a mix-up before the clinic discovered the error.

Alex Polyakov, a clinical associate professor at the University of Melbourne and a fertility consultant at Melbourne’s Royal Women’s Hospital, said it was the first incident of its kind in four decades of IVF in Australia.

“Australia’s regulatory framework for assisted reproductive technology is internationally recognized for its stringency and thoroughness,” he said in written comments.

“The probability of such an event occurring is so low that it defies statistical quantification.”

How did it happen?

The mistake was discovered in February after the birth parents requested to transfer their remaining embryos to another IVF provider.

After an extra embryo was found in their storage compartment, an internal inquiry discovered they’d received the wrong embryo.

It’s not clear how the error was made but according to the Monash IVF statement, another patient’s embryo was “incorrectly thawed and transferred to the birth parents.”

Knaap, the company’s CEO, said he was confident it was “an isolated incident.”

“We are reinforcing all our safeguards across our clinics – we also commissioned an independent investigation and are committed to implementing its recommendations in full,” he added.

Sarah Jefford, an Australian lawyer who deals exclusively in surrogacy, donor conception and co-parenting, said she had received calls from clients worried about their own IVF treatment.

“We do not have legal precedence for this in Australia,” she said. “Our laws presume that the birth parents are the legal parents of a child, however this is open to challenge when the genetic parents did not consent to their embryo being used.”

She said any decision about the child’s future will be based on their best interests, but the ramifications will be “lifelong for everyone involved.”

The Fertility Society of Australia and New Zealand (FSANZ) said in a statement that it was “aware of the serious incident,” and its immediate thoughts were with the families affected.

It said such incidents are rare and require “the highest standards of transparency.”

Similar errors have been made in the United States, including a recent case where a White woman discovered she’d been given the wrong embryo after giving birth to a Black infant.

This is not the first time Monash IVF has been accused of wrongdoing.

Last year, the company agreed to pay 56 million Australian dollars ($35 million) to settle a class action suit brought by 700 former patients.

The patients alleged the company didn’t disclose the risk of false positives in genetic testing on embryos, which led them to discard potentially viable embryos.

This story has been updated with additional information.

9 Habits That Help People Sustain Love in Long-Term Relationships

 

8 Confidence-Boosting Habits of People Who Consistently Attract Attractive Partners

I’ve always been fascinated by how some people seem to effortlessly attract amazing individuals into their lives. They exude a certain confidence that draws others in, whether it’s for romantic relationships or friendships.

At first, I thought it was all about external factors—like their appearance or where they socialized. But over time, I realized that it’s much more profound than that.

Maybe you’ve noticed it too: those who truly radiate self-assurance aren’t always the loudest or the most outwardly flashy, but they have a magnetic quality that is impossible to ignore.

After years of observing and talking to people who seem to attract wonderful, respectful, and dynamic partners, I’ve identified several key habits they all share. Here are eight of the most powerful confidence-boosting habits I’ve seen in them.

These insights aren’t about adopting a fake persona or pretending to be someone else. They’re about cultivating an authentic sense of self that naturally draws the right people to you—the kind of people who uplift and support you.

1. They Honor Their Own Worth

One thing I’ve noticed about those who continually attract vibrant and positive individuals is that they unapologetically value themselves.

Instead of settling for shallow relationships or being surrounded by people who drain their energy, they set firm boundaries that protect their well-being. Whether it’s walking away from a relationship that feels toxic or declining invitations to negative social situations, they know their worth and act accordingly.

When you embrace your own value, you carry yourself in a way that says, “I matter, and I respect myself.” This sends out signals that attract the kind of people who will do the same.

For me, truly valuing myself began with small steps—like saying “no” when I was overcommitted or speaking up when something didn’t feel right. It wasn’t an instant transformation, but a steady growth of self-respect. As I started showing up for myself, the connections I formed became more meaningful and balanced.

2. They Project Warm, Open Body Language

There’s something captivating about how confident people carry themselves. They don’t need to stand taller than others or have perfect posture, but they radiate openness and comfort in their own skin.

Have you ever noticed how someone who makes eye contact, leans in slightly, and nods while you talk seems to hold your attention? It’s easy to feel valued when someone listens to you like this. I’ve seen this kind of inviting body language in people who naturally attract great partners.

I used to catch myself closing off, crossing my arms or shrinking back when I felt unsure. By consciously practicing more open body language—like uncrossing my arms, keeping eye contact, and putting my phone away during conversations—I noticed that people were more drawn to interact with me. It’s a small change that makes a huge difference.

3. They’re In Tune With Their Strengths and Weaknesses

I once thought that truly confident people never worried about their flaws or limitations, that they were almost superhuman. But as I got to know them, I realized that their appeal often lies in their honest understanding of who they are—both their strengths and their vulnerabilities.

Being comfortable with your imperfections is incredibly attractive. It shows that you don’t need constant validation to feel good about yourself and that you’re humble enough to embrace all parts of who you are.

4. They Ask Thoughtful Questions

I remember going out with a friend who could effortlessly start conversations with anyone. By the end of the night, several people had asked for her number—and she would smile and politely decline, explaining that she was happy on her own. It was remarkable.

Her secret? She asks amazing questions. Instead of constantly talking about herself, she takes the time to ask others about their passions, hobbies, and stories. She listens with genuine curiosity, creating a space for deeper connections.

This habit subtly reflects confidence. When you’re comfortable with yourself, you don’t feel the need to constantly prove your worth in conversations. Instead, you can be fully present and engage others in meaningful dialogue. This approach fosters trust and draws people in.

5. They Keep Their Personal Growth a Priority

I’ve met plenty of people who had a magnetic charm, but after spending more time with them, it became clear they hadn’t invested in their own personal growth. Over time, they became stagnant, and so did our connection.

In contrast, people who effortlessly attract supportive and dynamic partners are always focused on evolving. Whether they’re reading self-improvement books, attending workshops, or practicing mindfulness, they continuously invest in their growth.

Personal growth fuels confidence. When you’re committed to evolving, you bring fresh energy and perspectives into your relationships. I’ve tried everything from online courses to group coaching, and every time I expand my self-awareness, I notice improvements in how I connect with others.

6. They Prioritize Self-Care Without Apology

Have you ever noticed how some people just seem to radiate positivity and vitality? It’s not just physical—it’s in their calm, upbeat energy. These individuals make self-care a priority.

Self-care doesn’t have to mean expensive spa days—it’s about consistently nourishing yourself in ways that recharge your mind and body. Whether it’s a quiet moment of journaling, a regular fitness routine, or time spent with loved ones, self-care helps you maintain your energy and keep your vibe high.

For me, it’s a morning walk that resets my mood, and setting boundaries on my time to protect my energy. As I began taking care of myself more, I noticed people responding to my renewed, positive energy. When you invest in yourself, it shines through.

7. They Celebrate Their Wins

I’ve met many people who shy away from celebrating their achievements, afraid of coming across as arrogant. But those who attract amazing partners are often proud of their accomplishments—and they share them with humility.

The key is sincerity. Celebrating your wins isn’t about boasting—it’s about acknowledging your hard work and dedication. Whether it’s completing a project, hitting a personal goal, or overcoming a challenge, sharing your wins can invite others into your journey.

I used to downplay my successes because I didn’t want to seem boastful. But then I realized that there’s a big difference between cockiness and healthy self-pride. Celebrating your achievements in a humble way can open doors to more meaningful, positive conversations.

8. They Maintain a Life Outside of Romance

One of my close friends attracted a wonderful partner after focusing on building a full, rich life for herself. She loves her partner deeply, but she also nurtures her own hobbies, friendships, and family relationships.

Confident people who consistently attract great partners often lead rich lives outside of their romantic relationships. They have fulfilling hobbies, close friendships, and personal goals that don’t revolve around dating.

It’s not about playing hard to get—it’s about recognizing your own completeness. When romance is just one part of your life, you can approach relationships from a place of abundance, not neediness. When I focused on my passions and took the pressure off my dating life, I noticed more authentic connections began to form.

Conclusion

Developing these habits takes time and effort, but it’s incredibly rewarding. Confidence doesn’t happen overnight, and no single habit can instantly transform your relationships. But the one thing I’ve learned is that true self-assurance comes from treating yourself with the same care and respect that you hope to receive from others.

When you honor your worth, radiate openness, embrace both your strengths and weaknesses, invest in your personal growth, and maintain a full and rich life, you naturally attract the right people. You also become better at choosing relationships that align with your true self.

By building these confidence-boosting habits, you’ll not only elevate your own life but also attract those who truly value what you have to offer.

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